GHS Cross Country Workout Schedule 2017
Week of  Monday   Tuesday Wednesday  Thursday  Friday  Saturday 
 Oct 16  Verdugo Pk  Verdugo Pk  Verdugo Pk  Verdugo Pk  Verdugo Pk  Mt. Sac
 Oct 23  Verdugo Pk (4:30)   Verdugo Pk  Verdugo Pk  Verdugo Pk  Verdugo Pk (4:00)
 WHM
Workouts for Weekdays
MTWTHF  about 2:30 to 4:30 pm  Athletes will be picked up at location listed above at the end of workout unless other arrangements are made.     Saturday  7:30 am to 9:30 am
 
In Season Minimum Days
The following are the days when athletes will leave school at the end of 5th period and report to the workout site at 4:30 pm (time adjusted for earlier sun set)
Aug 21, Aug 28, Sept 1, Sept 25, Oct 2, Oct 9, Oct 23, Nov 6  Note: Oct 13 is no longer a leave early day.
 
Non-School Days
The following are days when there are no students at school.  Workout time is given for each one.
Oct 27   4:00 pm
 
LOCATIONS:
 
GHS:  Meet on Glendale High Track
 
Verdugo Park:  Across from Glendale Community College.  Meet at the small baseball field in the center of the park.
 
Pony/Train Rides:  Just inside Griffith Park on the Los Feliz side of the park.
 
Merry-Go-Round:  In the middle of Griffith Park near the Ranger Station.  Follow merry-go-round signs.
 
Autry Museum:  Museum right across from the LA Zoo.  Meet in parking lot furthest from the museum.
 
Glenoaks Park:  Small park up along Glenoaks blvd.  It is above Glenoaks Elementary.  From GHS, go under freeway, up hill toward In-n-Out.  Continue until you get to the bottom of the hill.  Turn right onto Glenoaks and follow street up.  Park will be on your left. 
 
CV Park: Corner of Honolulu and New York in La Crescenta.  Meet in the parking lot just off of the corner.
Return to CC Home
Workout for Oct 30 and 31 @ GHS